{"id":42,"date":"2020-01-06T17:41:10","date_gmt":"2020-01-06T16:41:10","guid":{"rendered":"http:\/\/junikorn.lkwebs.cz\/?page_id=42"},"modified":"2026-01-07T12:43:19","modified_gmt":"2026-01-07T11:43:19","slug":"stravovani","status":"publish","type":"page","link":"https:\/\/www.junikorn.cz\/domains\/junikorn.cz\/skolicka\/stravovani\/","title":{"rendered":"Strava"},"content":{"rendered":"\n

V r\u00e1mci v\u00fdchovy vn\u00edm\u00e1me jako podstatn\u00e9 v\u011bnovat se spole\u010dn\u011b s d\u011btmi ot\u00e1zce zdrav\u00e9ho stravov\u00e1n\u00ed. Mluv\u00edme s nimi o tom, kde a jak plodiny a suroviny vznikaj\u00ed, jak se s nimi zach\u00e1z\u00ed, pravideln\u011b za\u0159azujeme do programu aktivity, kdy si d\u011bti za pomoci pedagoga chystaj\u00ed sva\u010dinu, ozdob\u00ed si j\u00ed, u\u010d\u00ed se namazat chleba nebo si jej rovnou upe\u010deme. B\u011bhem roku pozorujeme na zahrad\u011b z\u00e1honek, kde p\u011bstujeme \u010derstv\u00e9 bylinky, raj\u010data, hr\u00e1\u0161ek, jahody aj. <\/p>\n\n\n

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Dopoledn\u00ed i odpoledn\u00ed sva\u010dina se skl\u00e1d\u00e1 ze dvou chod\u016f – ovocn\u00e9ho\/zeleninov\u00e9ho tal\u00ed\u0159e a sva\u010dinov\u00e9ho pokrmu (r\u016fzn\u00e9 ka\u0161e, jogurty, m\u00fcsli, r\u016fzn\u00e9 druhy pe\u010diva s pomaz\u00e1nkami). Se sestavov\u00e1n\u00edm zdrav\u00e9ho j\u00eddeln\u00ed\u010dku a jeho pravidelnou obm\u011bnou n\u00e1m pom\u00e1h\u00e1 na\u0161e foodmentorka Mgr. Lenka Roj\u00edkov\u00e1, DiS. – alias Pan\u00ed D\u00fdn\u011b<\/a>. <\/p>\n\n\n\n

\"junikorn

Mgr. Lenka Roj\u00edkov\u00e1, DiS<\/h3>„Frau K\u00fcrbis“ – „pan\u00ed D\u00fdn\u011b“<\/span>

„Cht\u011bla bych V\u00e1m uk\u00e1zat, \u017ee zdrav\u00e1 v\u00fd\u017eiva m\u016f\u017ee b\u00fdt pestr\u00e1, chutn\u00e1 a vyv\u00e1\u017een\u00e1. Cht\u011bla bych V\u00e1m to uleh\u010dit, proto s V\u00e1mi sd\u00edl\u00edm sv\u00e9 dlouholet\u00e9 zku\u0161enosti a praktick\u00e9 rady, kter\u00e9 jsem na sv\u00e9 profesn\u00ed cest\u011b z\u00edskala.“<\/p><\/div><\/div>\n\n\n\n

Ob\u011bdy odeb\u00edr\u00e1me z Bistra U Lidu\u0161ky<\/a>, kter\u00e9 va\u0159\u00ed z region\u00e1ln\u00edch potravin. <\/p>\n\n\n\n

Bistro U Lidu\u0161ky<\/h3>Iveta Churav\u00e1<\/span>

\u201cNab\u00edz\u00edme zdrav\u00e9 potraviny, podporujeme rodinn\u00e9 farm\u00e1\u0159e a lok\u00e1ln\u00ed v\u00fdrobce. Prod\u00e1v\u00e1me kvalitn\u00ed \u010desk\u00e9 v\u00fdrobky – pe\u010divo, ml\u00e9\u010dn\u00e9 v\u00fdrobky, maso, ryby, uzeniny, mo\u0161ty, v\u00edna, v\u00fdrobky pro alergiky … U n\u00e1s nakoup\u00edte v\u0161e pro celou rodinu.\u201d<\/p><\/div>\"Junikornt<\/div>\n\n\n\n

Dietn\u00edm stravovac\u00edm n\u00e1vyk\u016fm u d\u011bt\u00ed jsme schopni vyj\u00edt vst\u0159\u00edc. V\u0161e z\u00e1le\u017e\u00ed na na\u0161\u00ed individu\u00e1ln\u00ed domluv\u011b.
<\/p>\n","protected":false},"excerpt":{"rendered":"

V r\u00e1mci v\u00fdchovy vn\u00edm\u00e1me jako podstatn\u00e9 v\u011bnovat se spole\u010dn\u011b s d\u011btmi ot\u00e1zce zdrav\u00e9ho stravov\u00e1n\u00ed. Mluv\u00edme s nimi o tom, kde a jak plodiny a suroviny vznikaj\u00ed, jak se s nimi zach\u00e1z\u00ed, pravideln\u011b za\u0159azujeme do programu aktivity, kdy si d\u011bti za pomoci pedagoga chystaj\u00ed sva\u010dinu, ozdob\u00ed si j\u00ed, u\u010d\u00ed se namazat chleba nebo si jej rovnou upe\u010deme. B\u011bhem roku pozorujeme na zahrad\u011b z\u00e1honek, kde p\u011bstujeme […]<\/p>\n","protected":false},"author":32,"featured_media":0,"parent":12,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-42","page","type-page","status-publish","hentry"],"aioseo_notices":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"psacp-medium":false},"uagb_author_info":{"display_name":"Kurzy Junikorn","author_link":"https:\/\/www.junikorn.cz\/domains\/junikorn.cz\/author\/kurzy\/"},"uagb_comment_info":0,"uagb_excerpt":"V r\u00e1mci v\u00fdchovy vn\u00edm\u00e1me jako podstatn\u00e9 v\u011bnovat se spole\u010dn\u011b s d\u011btmi ot\u00e1zce zdrav\u00e9ho stravov\u00e1n\u00ed. Mluv\u00edme s nimi o tom, kde a jak plodiny a suroviny vznikaj\u00ed, jak se s nimi zach\u00e1z\u00ed, pravideln\u011b za\u0159azujeme do programu aktivity, kdy si d\u011bti za pomoci pedagoga chystaj\u00ed sva\u010dinu, ozdob\u00ed si j\u00ed, u\u010d\u00ed se namazat chleba nebo si jej rovnou upe\u010deme. B\u011bhem roku pozorujeme na zahrad\u011b z\u00e1honek, kde p\u011bstujeme…","coauthors":[],"author_meta":{"author_link":"https:\/\/www.junikorn.cz\/domains\/junikorn.cz\/author\/kurzy\/","display_name":"Kurzy Junikorn"},"relative_dates":{"created":"Posted 6 roky ago","modified":"Updated 4 m\u011bs\u00edce ago"},"absolute_dates":{"created":"Posted on 6. 1. 2020","modified":"Updated on 7. 1. 2026"},"absolute_dates_time":{"created":"Posted on 6. 1. 2020 17:41","modified":"Updated on 7. 1. 2026 12:43"},"featured_img_caption":"","featured_img":false,"series_order":"","_links":{"self":[{"href":"https:\/\/www.junikorn.cz\/domains\/junikorn.cz\/wp-json\/wp\/v2\/pages\/42","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.junikorn.cz\/domains\/junikorn.cz\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.junikorn.cz\/domains\/junikorn.cz\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.junikorn.cz\/domains\/junikorn.cz\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/www.junikorn.cz\/domains\/junikorn.cz\/wp-json\/wp\/v2\/comments?post=42"}],"version-history":[{"count":21,"href":"https:\/\/www.junikorn.cz\/domains\/junikorn.cz\/wp-json\/wp\/v2\/pages\/42\/revisions"}],"predecessor-version":[{"id":4925,"href":"https:\/\/www.junikorn.cz\/domains\/junikorn.cz\/wp-json\/wp\/v2\/pages\/42\/revisions\/4925"}],"up":[{"embeddable":true,"href":"https:\/\/www.junikorn.cz\/domains\/junikorn.cz\/wp-json\/wp\/v2\/pages\/12"}],"wp:attachment":[{"href":"https:\/\/www.junikorn.cz\/domains\/junikorn.cz\/wp-json\/wp\/v2\/media?parent=42"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}